Actually Delicious Buffalo Turkey Burgers
Ingredients
- ground turkey (907 grams)
- onion (1 small)
- panko bread crumbs (120 grams)
- Buffalo wing sauce (60 milliliters)
- parsley (15 grams)
- egg (1 )
- garlic (3 cloves)
- salt (6 grams)
- celery seed (2.5 grams)
- black pepper (1.25 grams)
- cayenne pepper (1 pinch)
- paprika (1 pinch)
- hamburger buns (12 )
- Monterey Jack cheese (12 slices)
- ranch dressing (90 grams)
- Buffalo wing sauce (90 grams)
Instructions
- Preheat a George Foreman Grill or an outdoor grill for medium-high heat and lightly oil the grate.
- Combine ground turkey, onion, panko bread crumbs, 1/4 cup Buffalo wing sauce, parsley, egg, garlic, salt, celery seed, black pepper, cayenne pepper, and paprika in a large bowl; form into 12 patties.
- Cook patties on the preheated grill for 3 minutes; flip. Continue cooking until cooked through, about 2 minutes more. An instant-read thermometer inserted into centers should read at least 165 degrees F (74 degrees C).
- Place each burger inside a bun; top each burger with 1 slice Monterey Jack cheese.
- Combine ranch dressing and 6 tablespoons Buffalo wing sauce in a bowl; divide and spread onto each burger.
Nutrition
(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)
- kcal: 389
- fat: 16 g
- sats: 7 g
- carbs: 28 g
- fibre: 1 g
- protein: 32 g
- salt: 1.067 g